• Monday
    Time Class Teacher Book
    9.15am-10.15am Morning Yoga Zowie View Details
    11am-12.30pm Yoga Over 60 Zowie View Details
    2.15pm - 3.45pm Start the Week Write – Journalling and Writing for Wellbeing (starts November) Nicky Torode View Details
    4.15pm - 5.30pm Beginners Yoga Zowie Martin View Details
    6pm - 7.30pm Yoga with Debbie Julie Gurr View Details
  • Tuesday
    Time Class Teacher Book
    7.15am - 8.30am Vinyasa Flow Karen Simnett View Details
    9.30am-10.30am Pilates Claire Mason View Details
    11am - 12noon Pilates Claire Mason View Details
    2pm - 3.30pm Hatha Yoga Rachel Auburn View Details
    5.30pm-7pm Scaravelli Inspired – Yoga for All Annie Cryar View Details
    7.15pm-8.15pm Pilates Claire Mason View Details
  • Wednesday
    Time Class Teacher Book
    8.00 - 9.00am Holistic Sound Medicine Classes Carolina View Details
    9.30am-10.30 am Pilates Claire Mason View Details
    10.45am - 12noon Pregnancy Yoga Zowie View Details
    12.15pm-1.30pm Mum & Baby Yoga Ruby View Details
    2pm - 3pm Beginners Pilates Claire Mason View Details
    5.30pm - 6.30pm Tai Chi Qigong – starts 24th Oct Mark Barwell View Details
    5.30pm- 6.45pm Yoga for Back Pain – starts again in 2019 Annie View Details
    7.30pm-9pm Viniyoga Colette View Details
  • Thursday
    Time Class Teacher Book
    11.30am - 12.45pm Yoga for MS,ME and Auto-Immune Diseases Deborah Morris View Details
    2pm - 3.30pm Hatha Yoga Rachel Auburn View Details
    4pm-4.55pm Kids Yoga (ages 4-7) Holly View Details
    5pm-6pm Kids Yoga (ages 8-11) Holly View Details
    6.30pm-7.45pm Flow Yoga Ruby View Details
  • Friday
    Time Class Teacher Book
    10am-12pm Mindful Yoga Zowie View Details
    4.30pm - 5.30pm Teen Girls Yoga 11-14 years Holly View Details
    7.45pm - 8.45pm Holistic Sound Medicine Classes Carolina View Details
  • Saturday
    Time Class Teacher Book
    9.30am - 5.30pm One Year Acupressure Certificate Annie Cryar, Mark Barwell View Details
    9.45am - 11.00am Qigong Workshops Annie and Mark View Details
    10am - 1pm Self Compassion Workshop Joanna Gray View Details
    Starts October 13th 11.30am - 1pm Learn Shiatsu Annie Cryar, Mark Barwell View Details
  • Sunday
    Time Class Teacher Book
    9.30am - 5.30pm One Year Acupressure Certificate Annie Cryar, Mark Barwell View Details
    5.30pm - 7pm Yoga and the Alexander Technique Andrea Corso View Details
    10.30am - 2pm Pranayama and the Role of Suppression in Spiritual Practice Surrinder View Details
    10.15 to 16.00 Autumn Equinox Day Retreat. Exploring Inner Balance Karen Simnett and Janine Cording View Details
  • Training Courses
    Time Class Teacher Book
    9.30am - 5.30pm One Year Acupressure Certificate Annie Cryar, Mark Barwell View Details
    Starts 27th October 2018 Yoga Teacher Training Annie Cryar View Details
    Starts October 13th 11.30am - 1pm Learn Shiatsu Annie Cryar, Mark Barwell View Details
  • Workshops
    Time Class Teacher Book
    9.45am - 11.00am Qigong Workshops Annie and Mark View Details
    10.30am - 2pm Pranayama and the Role of Suppression in Spiritual Practice Surrinder View Details
    10.15 to 16.00 Autumn Equinox Day Retreat. Exploring Inner Balance Karen Simnett and Janine Cording View Details
    10am - 1pm Self Compassion Workshop Joanna Gray View Details