Please CLICK HERE for a list of class closures over the festive season 2017

  • Monday
    Time Class Teacher Book
    9.15am-10.15am Morning Yoga Zowie View Details
    10.30am-12pm Yoga Over 60 Zowie View Details
    2.45pm - 4pm Wu Style Tai Chi (starts 5th Feb) Russell Pond View Details
    4.15pm - 5.45pm Beginners Yoga Julie Gurr View Details
    6pm - 7.30pm Yoga with Julie Julie Gurr View Details
    7.45pm - 9pm Pranayama (resumes March 2018) Surrinder Chera View Details
  • Tuesday
    Time Class Teacher Book
    7.30am - 8.30am Hatha Flow Karen Simnett View Details
    9.30am-10.30am Pilates Claire Mason View Details
    11.00am - 11.40am Pre-School Yoga Karen Shute View Details
    12.45pm - 1.45pm Parent and Child Yoga Holly Webb View Details
    2.15pm - 3.45pm Hatha Yoga Rachel Auburn View Details
    4pm-5pm Tai Chi Qigong (Shibashi) Mark Barwell View Details
    5.30pm-7pm Scaravelli Inspired – Yoga for All. Annie Cryar View Details
    7.15pm-8.15pm Pilates Claire Mason View Details
  • Wednesday
    Time Class Teacher Book
    9.30am-10.30 am Pilates Claire Mason View Details
    10.45am - 12noon Pregnancy Yoga Ruby View Details
    12.15pm-1.30pm Mum & Baby Yoga Ruby View Details
    2pm - 3pm Beginners Pilates Claire Mason View Details
    4pm-5pm Capoeira Kids Hannah View Details
    5.30pm- 6.45pm Yoga for Back Pain Relief (starts 24th Jan) Annie View Details
    7.30pm-9pm Viniyoga Colette View Details
  • Thursday
    Time Class Teacher Book
    7.30am - 8.45am Ashtanga Karen Simnett View Details
    9.30am - 11am Qigong for relaxation Russell Pond View Details
    11.30am - 12.45pm Yoga for MS,ME and Auto-Immune Diseases Deborah Morris View Details
    2.15pm - 3.30pm Hatha Yoga Rachel Auburn View Details
    4pm-4.55pm Kids Yoga (ages 4-7) Holly View Details
    5pm-6pm Kids Yoga (ages 8-11) Holly View Details
    6.30pm-7.45pm Flow Yoga Ruby View Details
    8pm - 9pm (2nd Nov-14th Dec) Candlelit Yoga (2nd Nov – 14th Dec) Debbie Pennington View Details
    8pm - 9.30pm (11th Jan - 8th Mar) Mindfulness for Wellbeing (11th Jan – 8th Mar) Janine Cording View Details
    8pm - 9.30pm (22nd Mar - 10th May) Introduction to Zen – Meditation for Insight (22nd Mar – 10th May) Janine Cording View Details
  • Friday
    Time Class Teacher Book
    7am - 8am Hatha Yoga Karen Simnett View Details
    8.45am - 9.45am Sound Medicine 7 Chakra Classes Carolina View Details
    10am-12pm Mindful Yoga Zowie View Details
    1.30pm-3pm Capoeira Kids Hannah View Details
    4.45pm - 5.45pm Mindfulness Tenzing Zega View Details
    6pm - 7pm Friday Evening Yoga Louise Carlyle View Details
    7.30pm - 8.30pm Sound Medicine 7 Chakra Classes Carolina View Details
  • Saturday
    Time Class Teacher Book
    10.00am - 11.30am Grassroots Shiatsu and Do-In Exercise Annie and Mark View Details
  • Sunday
    Time Class Teacher Book
    10am - 11.30am Qigong Fundamentals workshop (13th Jan) Russell Pond View Details
    10am - 4pm (Sun 14 Jan) New Year Meditation Retreat (Sun 14th Jan) Janine Cording View Details
    5.30pm - 7pm Yoga and the Alexander Technique Andrea Corso View Details
  • Training Courses
    Time Class Teacher Book
    Starts Saturday 9th September Yoga Teacher Training Annie Cryar View Details
    Starts Saturday 23rd September Holistic Acupressure Training Annie Cryar, Mark Barwell View Details
  • Workshops
    Time Class Teacher Book
    10.00am - 11.30am Grassroots Shiatsu and Do-In Exercise Annie and Mark View Details
    10am - 11.30am Qigong Fundamentals workshop (13th Jan) Russell Pond View Details
    10am - 4pm (Sun 14 Jan) New Year Meditation Retreat (Sun 14th Jan) Janine Cording View Details