Fridays in term time
11-14 years. Girls only
Building confidence in our bodies
Feeling positive about ourselves
Calming our minds and relaxing
Looking after ourselves
Making new friends
The idea behind the group is that as well as offering all the wonderful benefits of yoga and relaxation, is to also provide a safe space for the girls to improve their body confidence, self awareness and self esteem during the all-important, and often overwhelming, teenage years.