You’ll never hate Mondays again! These Monday writing sessions are just what you need to focus on the week ahead and put a spring in your step!

Journalling and other forms of expressive and reflective writing are effective and simple ways to promote wellbeing. By simply freewriting within a time limit as well as having prompts ranging from photos, objects to questions, Nicky guides you to discover more about your inner self. Writing can help you to:

– Pay attention to what’s on your mind

– Focus on the core

– Bring to the fore ideas and solutions

– Bring clarity to an issue

– Make you more decisive

– Increase your motivation

– Reaffirm your values and beliefs

– Value yourself and the path you’re on

– Clear things out

The group will be small and supportive. After each writing we’ll have the opportunity to share – you are free to share (or not share) what you have written and discuss key points.

Nicky is a trained and experienced Writing for Wellbeing Facilitator, career coach, adult education tutor, business English coach and writer.

Come write with us.

Just see how powerful writing can be!

Nicky Torode

Contact: nicky@kingsroad.studio