A 6-week programme based around Shibashi Set 3 and the 8 Strands of the Brocade –  an energising set of  movements to rebalance your energy system, to build your strength and to improve your wellbeing.

Drop in or attend all 6 to experience the entire programme.

Wednesdays, 5.30pm – 6.30pm £40 for all 6 classes (payable in advance) or £8 per session.

Annie has been teaching Qigong and Yoga and Shiatsu for over 30 years. She is Senior Instructor with the Tai Chi Qigong Feng Shui Institute,Principal of Shiatsu College Hastings and co-founder of Shiatsu College Qigong Teacher Training,

Contact info@kingsroad.studio, phone 07722868397