Shiatsu has its roots in the holistic health practices of East Asian medicine. Do-In (from Dao-Yin) is combination of meridian stretching exercises, breathing exercises, Qigong and self massage which form an essential part of  the Shiatsu giver’s training. They are also a great way to learn to become aware of your own energy and to learn to cultivate it for health and well being.

In these monthly workshops, alongside the exercises for yourself, you will learn basic Shiatsu – how to give and receive the gift of simple, powerful touch for friends and family.

Costs £8 conc.£6

Dates: 23rd September,  28th October  11th November, 2nd December, 20th January, 17th February, 10th March, 21st April, 12th May, 9th June, 7th July.