body moves: the Feldenkrais Method – easy ways to flexibility and strength

Introduction to the Feldenkrais Method

Friday 18 Jan 12.30-1.30pm

£7

This will include a group lesson, a demo of a one-to-one and discussion of the principles of the Feldenkrais Method. Easy moves that everyone can do and a relaxing session.

 

to book your place call 07817 144812 catherine@kingsroad.studio