Accepting where you are and starting from there.
Introduction to the benefits of yoga through postures, breathing and relaxation practices.
Suitable for men and women of all ages.
Cost £7 drop in or £30 if you pay for a block of 6 weeks. (The blocks of 6 are from fixed dates. Please get in touch if you want to know when the next block starts).
Contact Steph firstname.lastname@example.org 07816 486603